Tuesday, March 23, 2010

a beautiful day

Our physical structure seems to be more suited to feelings of love and compassion.
We can see how a calm, affectionate, wholesome state of mind has beneficial effects on our health and physical wellbeing.
Conversely, feelings of frustration, fear, agitation and anger can be destructive to our health.

Dalai Lama


One of my friends Mandy sent me his words...
Thanks for everything ...Have good life...

.....chill out.....

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